Ami Elsius
Trauma-Informed Holistic Wellness Coach
Healing Should Be a Right,
Not a Privilege
Get Access to Effective Tools to Heal Trauma, Recover from Abuse, and Calm Your Mind
Explore our supportive community and holistic programs, backed by modern psychology, science, somatic practices, and spiritual wisdom. Through our pay-what-you-can model, healing is accessible to everyone—because you deserve to be happy, peaceful, and free.
From Anxious, Stuck and Confused To Empowered, Thriving and Secure.
Trauma Healing and Self-Knowledge is Our Passion and Mission
The symptoms you’re experiencing—sleepless nights, persistent stress and anxiety, or a sense of unworthiness, loneliness, and feeling lost—are not the problem themselves. They are signals pointing to a deeper issue: unhealed emotional trauma and a disconnection from your authentic self.
Your ultimate aspiration is clear: to live in a state of inner calm, confidence, and fulfillment, deeply rooted in security, self-awareness, and authentic expression.
Don’t Stumble Alone in The Dark
The journey from emotional pain to healing can feel overwhelming, but you don’t have to face it alone. I’m committed to offering you proven, actionable tools to heal trauma, reduce stress, and rediscover your authentic self.
With step-by-step guides and a supportive community, I’ll help you:
- Heal emotional wounds.
- Regain clarity and emotional balance.
- Transition from anxiety and confusion to a state of healing, connection, and empowerment.
Breaking Barriers to Healing
Are you tired of scams, empty promises, and ineffective quick fixes? In moments of vulnerability, it’s heartbreaking to spend your hard-earned money on tools that don’t work.
That’s why I’ve made the decision to offer our community, tools, and programs through a pay-what-you-can model—a movement rooted in the belief that healing should be a right, not a privilege.
This model removes the risk, breaks down financial barriers, and ensures no one is excluded from accessing life-changing tools, regardless of their circumstances.
Together, we’re creating a movement that makes real, effective healing accessible to everyone.
Get Empathic Support
Healing is easier when you’re surrounded by people who understand your journey. In our community, you’ll find support, connection, and encouragement from individuals who, like you, are committed to growth and transformation.
Together, we’re creating a ripple effect of healing, kindness, and empowerment. You’re not alone here—join us and become part of something bigger.
Tailored Healing and Growth Solutions
At The Ami Effect, you’ll find a wide range of offerings designed to support you at every stage of your healing journey. Everything we provide is grounded in modern psychology, science, somatic practices, and spiritual wisdom, because true healing requires a holistic approach.
Programs and Masterclasses
- Step-by-step courses for Holistic Trauma Healing, Narcissistic Abuse Recovery, Authenticity and Self-Knowledge
Books
- Check out my latest book, Narcissism and The Law – A Practical Guide For Navigating Complex Cases, For Legal Professionels, Practitioners and Abuse Victims.
Corporate Offerings
- Programs tailored for mental health, creativity, and flow state to foster resilience and innovation in organizational settings.
Events, Workshops and Retreats
- Weekly Q&As, sharing circles, and in-person retreats to support your healing journey. Stay updated on upcoming events.
Vision and Mission
A Global Movement for Awakening, Healing and Transformation
The world is in desperate need of healing. Unresolved trauma, anxiety, and disconnection don’t just hurt individuals—they ripple out, affecting families, communities, and the collective. But just as trauma spreads pain, healing spreads hope.
We’re all connected. Your healing is my healing, and my healing is yours. Together, we have the power to create something much bigger than ourselves: a kinder, more compassionate, and loving world. Every step toward healing—no matter how small—makes a difference.
Healing isn’t just about you. It’s about contributing to the ripple effect that touches the people around you, creating a legacy of freedom, authenticity, and peace for generations to come. Let’s create that world together.
It’s Time To Act
The Longer You Wait, The More You Suffer.
Ignoring the signs of stress, anxiety, and trauma is like driving blindfolded on a slippery road, hoping you’ll somehow get to your destination unscathed. Trauma doesn’t heal on its own. Left untreated, it can fester like an open wound, infecting every part of your life—your relationships, health, economy and happiness.
Time alone won’t heal these wounds, but the right tools, guidance, and support will. That’s what I’m offering you: a proven path to healing, free of risk and full of possibility.
You don’t have to do this alone. I know what it’s like to feel lost and overwhelmed, but I also know the way forward. I’ve walked this path myself, and I’ve guided countless others to freedom. Healing is possible. Transformation is possible. Let me show you the way.
This isn’t just about survival—it’s about breaking free from the cycle of suffering and stepping into the life you were always meant to live. A life of peace, authenticity, and joy. You deserve this, and the world needs your light.
Your Helping Hand
Because We Were Never Meant to Figure It All Out on Our Own
This is my commitment to you:
The tools, practices, and community support offered here are designed to work together effectively. This journey isn’t about perfection or quick fixes—it’s about real, lasting transformation, and it all begins with you showing up and investing in yourself.
When you stay consistent and commit to your healing, change isn’t just possible—it becomes a natural outcome. I promise that the resources and guidance provided here will support you through every step of the path toward healing, freedom, and self-discovery. You’re not alone—you never were.
Testimonials
Read other people's experiences.
“I recommend Ami because she eats the food that she cooks. She has tried the strategies and techniques that she is sharing. In contrast to me, that's a clinical psychologist; I have not tried most of the techniques I recommend. I have read them in a book and done a workshop, whilst Ami has applied them in her own life. That's a great strength.”
Samuel West - Clinical Psychologist
"I have never felt safe with psychologists who do not have proper life experience, but only base their practice on what they have studied. Because I didn't feel understood, I got blocked inside and I ran away. Because Ami knows what it's like to experience the worst, she understands what it's like and expresses genuine empathy. Since I have seen how she time and time again, year after year, has managed to be strong, positive and peaceful no matter what she is exposed to, I can say that if anyone, she knows how to do it. It is Ami who has inspired me to start healing and gain self-awareness and thanks to her I have dared to start looking at, feeling and expressing emotions related to strong traumas that I have been through.”
Sabina Manci - Restaurant Owner
"I discovered meditation thanks to Ami, a very important turning point for me, and I don't think it was by chance, at a really difficult time in my life. Ami managed to change the way I lived and perceived my negative experiences. She is competent, friendly, ready to listen and knows how to guide you into a state of mental well-being. Her meditation has changed my life and given me more balance, clarity and above all peace. Now I can handle everything with more calmness and therefore with more speed, as everything seems easier and clearer. I have finally found a reference point for my spiritual quest, which has always guided my life and now I feel at peace. I have gone through incredible physical and mental sensations and experiences, sometimes during meditation. Today I can't imagine an everyday life without my time with myself, Thank you Ami Elsius"
Leonardo Ofria - Founder and Creative Director at Avenir Video & Photography
“I have known Ami Elsius for many years and it has really touched me how she managed to cope, even for a long time and at times particularly difficult experiences, as a mother, worker and woman. A story of suffering and deep pain due to serious injustices, abuse and mental violence that Ami has managed to face with courage, clarity and without ever losing her smile and positivity that has always made her look forward and overcome life's trials. Her journey has been truly extraordinary and I believe her direct experience can help many people who are tested by life, not to fall into despair, desperation, anxiety or stress and to identify methods, attitudes, behaviors, techniques to create a positive inner balance and meet each challenge in the best way."
Roberto Grossi - Founder of Federculture, Cultural Director & Professor at the University of Florence.
"When I meet Ami, I feel this strength, power, energy, zest for life and joy from her, even though she has been through such terrible things, and is still going through, she knows what life is about and she can convey it and understands other people. It is above all Ami's nature that inspires me, how she goes her own way, has so much experience, is curious, powerful and strong, so broad-minded and empathetic and really wants to help others and continue to develop herself, she simply does not give up. I'm sure she will inspire many people, just by her presence and appearance. The way she meets people is so warm, nice and lovely that you feel confident that it's ok, it's going to be fine, that there is a way out.”
Marina Daleborn - Dental Hygienist
"Ami, a wonderful person, I met her several years ago and I and I fell in love with her professionally. I can tell you that she has qualities that are rarely found today; affection, sincerity, spontaneity and depth. She has an incredible ability to deal with difficult times and with it also the ability to successfully pass it on to other people who are going through difficulties. For me, she has been, and is, a fantastic source of inner and professional development."
Miriana Kondic - Broker and Travel Agency Owner
“At times, even though I'm very solution-oriented, I got blockages. With Ami, I could be completely authentic, cry and express my emotions freely. Thanks to her, I got centred and collected, got myself out of those thought patterns and could look past my situation and identify what tools I have to handle my circumstances. I even had a spiritual experience, it's as she gave me a little flutter with her wings. She's extraordinary.”
Avichai Arbiv - Operational Education Manager